How To — Blog — RV Mendoza

Posts in How To

🏯What does your emotional fortress look like? I can tell you.⁠

What does your emotional fortress look like? I can tell you by helping you understand your attachment style.

How To, Discourse, Self-careRV MendozaOctober 31, 2019attachment theory, quiz, attachment style, avoidant, anxious

I Learned How To Say Goodbye to Important Things

Storytime, Detroit, Debt, How ToRV MendozaSeptember 27, 2019

Before You Give Up, Try These Three Simple Tactics

I'm so excited....I'm so excited...I'm so....SCARED.

How To, Self-careRV MendozaJune 27, 2017self-care, motivation

When You're Too Far Gone For Self Care : The Valley Of Depletion

The Valley of Depletion: A phenomenon where you’ve initially neglected your needs so much that you're too far gone into emotional and/or physical exhaustion, that you can no longer hear your instincts of self care.

Discourse, How ToRV MendozaJune 19, 2017self care, self-care, emotional intelligence

How to Use Uber or Lyft without a Smartphone

Don't have access to your smartphone? Maybe you're just a badass OG and still on that feature-phone tip. Don't worry, it turns out you can still hail a ride.

How ToRV MendozaMay 26, 2017uber, lyft, smartphone, transportation

The Art Of Knowing Your Currency

Know what you bring to the table, so you can stop becoming bitter, and start becoming better.

Discourse, How ToRV MendozaMay 22, 2017mindfulness, currency, hustle